Lacrosse Specific Offerings

  • Private Tune-Up

    A tune-up is a 30-minute 1 on 1 private training session with Coach Palermo. These sessions were designed to focus strictly on a single skill and help develop weak areas in your game. The sessions are detailed, high volume and a lot of intentional repetition. Tune-ups are great for players looking to work on specific skill sets to enhance their overall game.

  • Individual Lesson Package Options

    Individual lessons are available in pack of 4, 6 & 10.

    4 — Lesson Package Plan
    $ 450

    6 — Lesson Package Plan
    $ 650

    10 — Lesson Package Plan
    $ 1,000

    Lesson Duration: 45 minutes
    Does NOT include time to warmup or time for recovery

  • Small Group Training

    Experience the synergy of focused individualized training in a small group environment. Perfect for athletes aiming to develop their lacrosse skill set, IQ, and gameplay, these sessions offer tailored guidance that fosters individual growth and skill transition to on field play. These groups have a max capacity of 8 players. These sessions are a combination of individual skill development and lacrosse IQ, but more importantly the best and fastest way to translate skills/IQ to the game.